April 17, 2018

Self-care is crucial in recovery, but it’s one of the hardest things to prioritize. For most people in recovery, it has been a very long time since they’ve taken care of themselves. When they’re addicted, drugs take over. The addict may even stop basic grooming rituals...

January 31, 2018

In the folklore of several nations, there is an idiom that states “Your morning is always smarter than your evening”. It is widely known that people who are not well rested cannot find the right way out of a very simple situation. Unfortunately, each and every adult is...

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