January 31, 2018

In the folklore of several nations, there is an idiom that states “Your morning is always smarter than your evening”. It is widely known that people who are not well rested cannot find the right way out of a very simple situation. Unfortunately, each and every adult is...

January 24, 2018

Did you know that a healthy diet is incredibly impacting to one’s sobriety? Not only does a clean diet help us feel and look great, it helps us handle triggers, avoid relapses, and keeps us feeling balanced and ready to take on the day. It just goes to show that your p...

January 22, 2018

Every morning is a fresh beginning to a new day. It is a chance to start over and set a dozen fresh initiatives. The mood and productivity of your day can be set by what you do in the morning.

A great example comes from Sheryl Sandberg, CEO of Facebook. In her interview...

January 18, 2018

My name is Bruce Blake. I am an addict in recovery, nine and a half months. My drugs of choice were crack and cocaine. I started smoking crack at the age of 18 and became homeless at the age of 25. I lived on the streets for years. Sleeping in abandoned buildings, pick...

January 17, 2018

It's never good to be caught in the thrawls of addiction. You can beat it, though! Understanding how addiction works is always a helpful first step to finding your way out. Take a look at this video for some help: https://youtu.be/JSMc5WH8tGQ

January 11, 2018

When the holidays approach, it can be very difficult to stay sober. With holiday parties, family gatherings, and other social events, alcohol is sure to be served. For those of us who have recently become sober, these types of events often bring back memories of when w...

January 10, 2018

 Source: TIME

Kate Atkinson was tired of spending her weekends—the only respite from a demanding public relations career and the grind of modern life—hungover. “It’s the ultimate typical Saturday for the working person to wake up feeling foggy and ill,” Atkinson says. “...

January 10, 2018

It is no secret that an inevitable part of the process of recovery from any addiction is the high possibility of relapse. No matter if it is you or a loved one who is on the road to recovery, it is of paramount importance to be mindful of what could cause a relapse. Tr...

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