June 17, 2018

Relapse often tends to be a part of early recovery. As unwanted as relapse is, it’s usually quite common. Relapse is not something that randomly chases you, but rather something that happens if you stop working a program of recovery. Relapse triggers can vary from loca...

June 12, 2018

It’ incredibly important to take care of your mental health. It’ll be difficult or impossible to achieve the goals in life otherwise! Plus, it’ll be hard to remain in a good shape for long.

Emotional wellbeing is no less important than physical wellbeing. When something...

May 1, 2018

"Even if I'm addicted, I'm still a man. If I have a problem of abusing narcotic substances, I still want to be understood and to have a support network, but not to be the reason of numerous arguments or close people turning away from me."

~ Sober Grid User

It seems that...

April 10, 2018

“I don’t have a program without my sponsor. The work I have done on myself with my sponsor has been the greatest thing I have ever done and maybe will ever do. From where I was to where he has helped me to get now is nothing short of a miracle.”

~ Sober Grid user.

Many p...

March 27, 2018

Random panic attacks can be a common thing nowadays. It’s often a very unpleasant and frightening experience. There are several facts about panic attacks that are worth being aware of.

1. A panic attack is not (at all) dangerous

A panic attack itself can cause an extreme...

March 7, 2018

There are plenty of discussions on the topic of smoking myths. These falsehoods are often misleadingly and perceived being truthful. Although some of these myths can be easily refuted, sometimes it's not very easy. Let’s take a look at some of the most popular myths ab...

February 28, 2018

Good health is the first and most important need of any individual wishing to enhance the ability to engage in various activities and provide harmonious self-development. It is a vital prerequisite for acquiring knowledge of the surrounding world and happiness. Accordi...

February 24, 2018

A cessation of drug use doesn’t in itself achieve full recovery from drug addiction. Recovery is only possible by creating a new, drug-free way of living. If no suitable conditions are created, then it’s quite possible that drug use will resume again.

There is no need t...

February 14, 2018

There is often a great pull in modern society to indulge in unhealthy and addictive habits. Very frequently, these habits tend to become major and widespread causes of illness or premature death. It is common knowledge that cigarette smoking is one of these deadly addi...

January 31, 2018

In the folklore of several nations, there is an idiom that states “Your morning is always smarter than your evening”. It is widely known that people who are not well rested cannot find the right way out of a very simple situation. Unfortunately, each and every adult is...

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