May - 2018

Ascent Powered By Sober Grid.png

News & Updates

Want to write for us?

5 Tips to Make Your Skin Summer Ready

5 Tips to Make Your Skin Summer Ready

Summer is right around the corner, but are you ready for it? With the summer season comes warm weather, and that means sleeveless tops, swimsuits, and shorts. If you’re embarrassed by your skin still feeling stuck in winter-mode, check out these five tips to get silky smooth skin just in time for summer. A few small changes to your beauty routine will get your skin back on track, tiding you over before a visit to your Delray Beach dermatologist. 1. Healthy Diet A healthy d

The Health Benefits of Kratom Leaves

The Health Benefits of Kratom Leaves

Using herbs as medicine is a very old method of treating chronic diseases. One of the type of leaves that is rich in medicinal value is known as Kratom leaves. Kratom leaves have been used for different health-related purposes, such as to relieve pain, to increase the sexual energy of an individual, to improve the immune system and, most importantly, to boost metabolism. Besides all these major problems, it also helps to eliminate stress, to prevent diabetes and even to induc

5 Gadgets to Add Personality to Your Smart Kitchen

5 Gadgets to Add Personality to Your Smart Kitchen

With today's technological advancements, the smart appliances industry keeps on flourishing. And this is largely the reason why you could see a lot of smart products on the market. If you are planning to transform your kitchen into a whole new different taste, equipping the room with the right tools and appliances is the key. But due to the wide selection nowadays, it can be really challenging to choose which ones are the best for your kitchen. Fortunately, there are platform

Kettlebell Workouts for Beginners Series – Part 1

Kettlebell Workouts for Beginners Series – Part 1

It wasn’t long ago that kettlebells were practically unknown, and nobody knew anything about how to train with them. These days you can find kettlebells at almost any gym in the world, and they have become an incredibly popular tool for fitness. One could argue people still don’t know how to train with kettlebells though, which is why this series of articles exists: to eliminate the mystery around how to safely and effectively start training with kettlebells. The kettlebell m

3 Reasons Why Psychotherapy is Important in Recovery

3 Reasons Why Psychotherapy is Important in Recovery

"Even if I'm addicted, I'm still a man. If I have a problem of abusing narcotic substances, I still want to be understood and to have a support network, but not to be the reason of numerous arguments or close people turning away from me." ~ Sober Grid User It seems that such thoughts are quite understandable. However, it often happens that an addicted person who cannot overcome the heavy addiction on his or her own is condemned to die a lonely death. People with a substance a