Good health is the first and most important need of any individual wishing to enhance the ability to engage in various activities and provide harmonious self-development. It is a vital prerequisite for acquiring knowledge of the surrounding world and happiness. According to the World Health Organization (WHO), "Health is a state of physical, spiritual and social well-being, and not just the absence of diseases or physical defects." A healthy lifestyle is a way of life, based

Source: Scope Weekly Sober Grid, a groundbreaking app may be one of the first, long-term steps in combating the Opioid Crisis. Launched in 2015, Sober Grid has proven itself to be a revolutionary new app that provides recovering addicts around the world with 24/7 peer support. Available both for IOS and Android, the app was founded by Beau Mann, a Boston-based entrepreneur and former addict himself, in a partnership with Dr. Brenda Curtis at the University of Pennsylvania’s

A cessation of drug use doesn’t in itself achieve full recovery from drug addiction. Recovery is only possible by creating a new, drug-free way of living. If no suitable conditions are created, then it’s quite possible that drug use will resume again. There is no need to change absolutely everything in your life. However, some of the things and habits that get you in trouble will continue to cause problems until you find a way of dealing with them. The more you try to hold on

1. Our mission is to provide a platform to people in, or seeking, recovery to share their experience, ask for guidance, and to connect for 24/7 support wherever they may be. 2. Sober Grid is a peer support application. Therefore, we ask that members please refrain from using the application for dating purposes. 3. Sober Grid prohibits bullying, intimidation or harassment of any kind. Sober Grid will remove the account of any member who engages in this behavior. 4. You may not

There is often a great pull in modern society to indulge in unhealthy and addictive habits. Very frequently, these habits tend to become major and widespread causes of illness or premature death. It is common knowledge that cigarette smoking is one of these deadly addictions. However, not nearly enough people realize the danger that second-hand smoke poses. Fortunately, scientists have been researching this issue to give us more precise answers. According to it, even the tini

Coping with stress doesn’t have to be a grand or luxurious feat that breaks the bank. You just have to make minor adjustments to your everyday life by using the following ten hacks in order to reduce stress and anxiety: [if !supportLists]1. [endif]Embrace the great outdoors Nothing beats the fresh air of Mother Nature. Studies show that nature has the inherent ability to positively impact psychological well-being and even improve our health. This is due to the fact that o