The role of self-recrimination in relapse
You've worked so hard for your sobriety. You've come so far from that person you used to be. You've worked the plan, put in the time, and you're actively using your recovery behaviors every day.
Don't let self-recrimination be the wrench in your works. Don't let it be the bridge to relapse. As someone in recovery from drug or alcohol addiction, you'll find plenty of people who are willing to judge you harshly. Don't be one of them.
By now you've learned that addiction i